Sexual desire, erect, a series of functions such as ejaculation, passional climax begin to drop, often let men of the turn of life feel " ability not equal to one's ambition " . The United States " the man is healthy " the magazine is special recommend, be in the turn of life or the male that are about to enter the turn of life, do 4 kinds to conduce to the motion that increases function power more.

Equestrian somebody thinks, equestrian the psychosis when and sexual love have the place that be interlinked quite, among them control, master, control, control, change, do as one wants even a variety of " initiative " experience, with sexual life medium procedure is very similar. In fact, equestrian and OK the nimble sex that exercises male body and harmonious sex, and can make systemic muscle of the male gets take exercise, especially leg ministry muscle, make a man more bold and powerful in sexual love strong. 字串5

Skate skate the movement having oxygen that attributes great fortune momentum, it can increase male vital capacity, this is helpful for helping a man maintain endurance in sexual respect. Skate take exercise to still can make hip plump and perfectly round, great majority female admits, most those who draw their look is the male gets acquainted with strong and handsome hip from beginning to end. 字串1

Just as its name implies of feline appearance extend, this movement is like a cat spread is same. Above all, double arm is exhibited to extension forward, palmar touchdown, drag knee above body backward next, contact a foot to hip, double foot makes genuflect record, double genu sticks the ground, hip sticks a foot. Extend arm, shoulder and back as far as possible, hold to 10~15 second, loosen slowly next, repeat again do a few times more.

Fu lies extending a method is facial front ground, and the body as far as possible unbend lays down. Next, double arm is exhibited to extension forward, the head is slight raise, and double foot at the same time also as far as possible backward extend. Every time extend movement lasts 10~15 second, loosen slowly next. 字串3