As recommended：
Most male does not wish to see a doctor 字串8
According to investigation of World Health Organization, the person that the whole world has 35% about is in be not health, and be in this " inferior healthy " in the crowd, middleaged male place occupies scale to be as high as 75% . In so high number, the proportion of go to a doctor of middleaged male choice is not high. 字串8
According to Heibei cure big one courtyard inferior Zhang Qingfu of healthy center director introduces, see look on ill amount seeing a doctor from clinical middling, the female should be gotten more than the male much, a few look essential in the male the thing that need not go to a hospital, they also are happy to go to a hospital seeking advice. But, the male rather, a lot of males are in sick when, what think of above all is he buy medicines and chemical reagents to treat, when only honest top does not live, just go to a hospital. Idea of this kind of go to a doctor, be opposite apparently male health is adverse. 字串1
Pressure perplexes middleaged male 字串5
The person arrives middleaged, regular meeting feels work ability not equal to one's ambition, psychological function also begins to drop. Zhang Qingfu points out, most male gets more or less the worry of the following kinds of pressure: 字串9
The proportion that because the male is in domestic economy origin,holds is larger, plus " earn money raise the home " traditional idea influence, so the biggest fear of the male is on-the-job course of study and economic respect.
字串2
The male most another thing that fear loses the ability that paddle one's own canoe namely, must depend on others take care of. Normally this is planted circumstance, often be incidental when the body is sick. 字串1
The regular meeting when a lot of males has the concern that is abandoned. The male is in middleaged later the meeting is special fear to despise or be abandoned of wife or children, so, encounter domestic member to be opposite him manner disrespectful, can react very sensitive.
The psychology that hope children will have a bright future, the male often compares a woman more eager, middleaged man fears children greatly normally people the expectation that cannot reach them, form a kind of regular mortgage. 字串1
The expert reminds, middleaged it is an unusual times in life, middleaged male wants power of double weigh of bear family and occupational not only, and try to notice in healthy respect even, because this paragraph of time is fitness by the key that fill and declines, a bit carelessly, ferial psychology pressure is likely " change " into body disease.
字串8
The man needs more care 字串9
Actually, face middleaged male, domestic member especially the wife should give the husband more care.
To the male that often smokes: Try to dissuade as far as possible, if fruit is honest Buddhist monastic discipline not, the fruit apricot that writes down so that eat a few carrot, pimiento, scallion, spinach and orange yellow to him more, remember every half an year checking sternum additionally.
字串9
To often blaming the male that wind is fond of: This may be the inchoate signal of heart disease, should check to the hospital.
字串2
To having the man of hypertension: Remember reminding time take medicine, measure blood pressure constantly, put salt less when cook.
字串4
Very old to pressure man: Let him speak out probably better, remember advising him, all pressure need not his person is assumed, family and relatives and friends can help him spend difficulty.
字串4
Healthy state of mind is indispensable 字串1
Besides the family member's care, to middleaged male, ego is adjusted indispensable also. Zhang Qingfu points out, once encounter vexed sadness, answer to think calmly, do not answer to carry mortgage on the back for a long time, should loosen in time with adjust nervous state of mind, alleviation and the mood that eliminate angst uneasiness. 字串9
A lot of issues in wanting to understand life above all satisfy the individual's desire not possibly completely, always do not plant to some the thing retains strong desire, arrange its to do a few businesses that its like naturally, face everything with open-minded mood. 字串8
Want to build harmonious family life next, the family is harmonious, be helpful for eliminating the intense sentiment in the job and life. Right amount be helpful for the physiology between husband and wife with healthy sexual life, communicate and communicate of psychology, it is the first-class tonic of domestic harmony, more conduce to physiology function adjusting. 字串9
Additional, even reasonable food, hold to physical training at the same time. Strive for the life that has the law, assure enough sleep, often cannot immerse oneself in charge for the making of sth. to make, often work overtime, cannot belly-worship, little drink, eat less hot. Avoid undesirable habits and customs and dietary custom, reduce a treat with courtesy, avoid excessive drinking, control food, realize the importance of smoke of Buddhist monastic discipline and necessity adequately. Continuously proper physical training and outdoors activity are very beneficial, hold to daily movement, adjustable intense sentiment, like canter everyday or take a walk 30 minutes.
Relevant link: Measure the 10 old standard with whether healthy man
1, have abundant energy, can unhurried ground loads daily life and heavy work, and do not feel beyond the mark insecurity and exhaustion. 字串5
2, play hopeful, the attitude is positive, be happy to assume responsibility, the thing does not have size, not captious. 字串1
3, be good at resting, morpheus is good.
4, capability of meet an emergency is strong, can get used to all sorts of change of outside ambient. 字串6
5, can resist run-of-mill cold and contagion.
字串7
6, weight is appropriate, the body is well-balanced, when standing, position of head, shoulder, arm is harmonious. 字串3
7, the eye is bright, reaction is sharp, palpebral and not easy agnail.
字串6
8, the tooth is clean, without dental caries, not aching; Gum color is normal, without haemorrhage phenomenon. 字串6
9, hair luster, without scurf.
字串8
10, muscle is plump, the skin is bouncy.