The expert predicts: Psychological preserve one's health will become the healthy subject of 21 centuries. Alleged psychology preserve one's health, maintain kilter from spirit namely, in order to ensure the normal play of airframe function, will achieve the goal of the fitness that prevent disease, prolong life. Goodness is the nutriment of psychological preserve one's health 字串3

The heart puts goodness, meet the Le Weile with other, be happy to help deficient side up to strand, there often is gratified feeling in the heart; The heart puts goodness, meet good intentions, be happy friendly get along, there often is cheerful feeling in the heart; The heart puts goodness, meet on the up-and-up, be happy to open his mind to the person, there often is relaxed feeling in the heart. Anyhow, the heart puts kind-hearted person, can maintain imperturbable mentation from beginning to end, this kind of mentation can spend the excitement of haemal discharge and nerve cell move to groove, increase the disease-resistant capacity of airframe thereby. So, goodness is the advanced nutriment with psychological indispensable preserve one's health. 字串9

Hopeful the not old red that is psychological preserve one's health

Hopeful be a kind active up disposition and mood. It can arouse the person's vigor and latent capacity, resolve contradiction, exceed difficulty; And pessimism is a kind of inactive and decadent disposition and mood, it is person sadness, vexed, painful that it makes, before difficulty can find no way out, affect health of body and mind.

Good-tempered the control valve that is psychological preserve one's health

The person is in social association, be in an unfavorable situation, always should be produced inevitably by the misunderstanding, thing that be upset by unkindness. Face these, the most well-advised choice is a society good-tempered. Good-tempered including not only understand and excuse, more showing bearing and mind, adamancy and strength. Won't good-tempered, tell the person of exacting others only, psychology often is in nervous condition, bring about nerve excitement, vasomotor, blood pressure to lift thereby, make psychology, physiology enters vicious circle.

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Not seek fame and wealth is the immune agent of psychological preserve one's health 字串1

Not seek fame and wealth, namely few of indifferent to fame or benefit desire, not careerism, it is a kind of great state and state of mind, it is pair of life pursuit the fixed position on deep administrative levels. Had state of mind of not seek fame and wealth, drift with the tide in won't alive common; Won't be gotten to external things besides the body and great rejoicing, break and big Bei; Won't be opposite bellyful of complaint of world other people, vie envious. State of mind of not seek fame and wealth makes the person is in from beginning to end gentle condition, maintain a common heart, everything has the factor of health of caustic body and mind, will be repelled. (ocean net)

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